Bigger. Stronger. Faster.
Never Quit.
It’s all hard at first. The weight is heavy. The distance is far. The time is still. The mornings are early. The days are long. The road is lonely. The grind is real. Slowly but surely you start to see your dreams become reality. Action makes dreams happen. Commitment, dedication, discipline…all necessary to succeed.
Lift heavy things. Do hard stuff.
Life is hard. Don’t make it harder. Lift heavy things and become stronger. Walk, run, climb, row. Take a class. Do something. Do anything.
Listen to your body.
Your body tell you everything that you need to know. It reacts to the things you do. The stuff you feed it. The environment you subject it to. If you do nothing, nothing will happen. You will wither away. Do something. Anything but nothing.
You are what you eat.
You are what you eat. You want to be an animal? Eat animals. Eat Moose, Caribou, Salmon and Lush. Life is built with protein. Eat it. Think about how our Yupik Eskimo culture survived for thousands of years. Meat. Fat. Salt. Greens. Berries. That’s all you need. Eliminate the carbs and sugar.